• Lifestyle

    Outdoor Yoga For Mental Health Are you looking for a healthy direction to take your …

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  • Lifestyle

    Being assertive literally means communicating your needs, wants, ideas in a positive and clarifying way …

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  • Lifestyle

    If you are heading into the office, you want to look your best and look …

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  • Lifestyle

    Quotes are just so inspirational, I just can't help but share these great 71 self-confidence quotes …

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  • Lifestyle

    Journaling prompts for your best life, anyone? Journaling and journaling prompts are fast becoming a …

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  • Lifestyle

    Improve Your Mental Health Mental Health day is fast approaching and with all the uproar …

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  • Lifestyle

    We have all been at a place where our day went so bad, we didn't …

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  • Lifestyle

    From cellulite to acne and pimples, we have all been plagued by one skin problem …

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  • The Female Child, African Culture and the Society.

    There is a saying that when you educate the girl child, you educate an entire community. Why then, are there still millions of uneducated girl child in Africa and other countries around the world?…

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    The flow of life

    Choku Rei is a Reiki symbol of strength, action, power, direction, focus and purpose. It is the centre and balance of life A little piece on life experiences and how we can let them define us positively…. Much of our…

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    Back Injuries In The Workplace/Home

    Since I am a Health and Safety professional, I thought it would be good to intimate my readers about the dangers of back injuries. Back injuries do not only occur at the workplace however. We lift heavy objects in and…

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    Waiting For The Gas Man

    4 Things You Could Be Doing While Waiting! Please pin for later lovelies! How many times have we sat idle waiting for a huge opportunity to find us when there are a zillion things we can do while waiting? About…

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    Honing my writing abilities

    From quite a tender age, I have always had a flair for writing and reading. I put off writing when I was 20 years after an experience that shook the foundation of my beliefs. Before then, I had written a…

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