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We are running heads and tails, multi tasking, creating deadlines, missing them and getting harassed to the point our stress levels become high. …

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Often times we always want to put doing certain things away for some time, when it is time (the time we have set, ourselves), we put away the activity again until procrastination becomes a pain!…

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There is a saying that when you educate the girl child, you educate an entire community. Why then, are there still millions of uneducated girl child in Africa and other countries around the world?…

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Choku Rei is a Reiki symbol of strength, action, power, direction, focus and purpose. It is the centre and balance of life A little piece on life experiences and how we can let them define…

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Since I am a Health and Safety professional, I thought it would be good to intimate my readers about the dangers of back injuries. Back injuries do not only occur at the workplace however. We…

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