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A soul deep jeering jolt and you wake up from the “slumber” that is your life and you know you really have to “wake up” and make something of your life. Clean slate and start afresh…

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We are running heads and tails, multi tasking, creating deadlines, missing them and getting harassed to the point our stress levels become high. …

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There is a saying that when you educate the girl child, you educate an entire community. Why then, are there still millions of uneducated girl child in Africa and other countries around the world?…

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Choku Rei is a Reiki symbol of strength, action, power, direction, focus and purpose. It is the centre and balance of life A little piece on life experiences and how we can let them define us positively…. Much of our…

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Since I am a Health and Safety professional, I thought it would be good to intimate my readers about the dangers of back injuries. Back injuries do not only occur at the workplace however. We lift heavy objects in and…

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