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    Outdoor Yoga For Mental Health Are you looking for a healthy direction to take your …

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    Being assertive literally means communicating your needs, wants, ideas in a positive and clarifying way …

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    If you are heading into the office, you want to look your best and look …

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    Quotes are just so inspirational, I just can't help but share these great 71 self-confidence quotes …

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    Journaling prompts for your best life, anyone? Journaling and journaling prompts are fast becoming a …

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    Improve Your Mental Health Mental Health day is fast approaching and with all the uproar …

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  • Lifestyle

    We have all been at a place where our day went so bad, we didn't …

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    From cellulite to acne and pimples, we have all been plagued by one skin problem …

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  • Looking After Your Money Is Self Care!

    Sure, taking care of your mind, body, and spirit is essential. But so is making sure that your finances are in shape too. That is why looking after your money is self-care! Making sure your money is in good order…

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    Boost Your Confidence With These Four Tasks

    Boost Your Confidence With These Four Tasks! The way your brain functions is key to absolutely everything in life. We obviously know that the brain controls it all, but each brain acts differently. Some are completely calm, quiet, and composed.…

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    How To See Yourself In A New Light

      As we go through life, the easiest thing to adopt is the measure of how other people see us. Perhaps we told a joke at an office party only to be met with silence, and now we are confused…

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    10 Affordable Self Care Items You Should Absolutely Get!

    The importance of Self Care can never ever be overemphasized! It is paramount for self-love, self-improvement and overall quality of life That is why I am bringing to you these self-care items you should get for your self-care needs. If…

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    How To Better Handle Debt

    Pin For Later I bet we are all always looking for ways on how to better handle debt! Right?  Debt can be a messy web that swallows up your entire life. It can start very simply with a bit of…

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    12 Reasons Friends Are Just The Best!

    From helping you boost self-confidence to helping with longevity, here are 12 reasons friends are just the best! As an adult, you may find it hard to meet new people and make new friends, and while you may have some…

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    Luxury Bathroom Touches

    Let’s talk about luxury bathroom touches today! Get some self-care and self-love in! A bathroom is typically a place where people spend short bursts of time. A quick use of the toilet, brushing teeth and of course, getting one’s self-clean.…

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    Why Body Image Isn’t Everything

    Please Save For Later! Why body image isn’t everything?  There has been a surge of celebrities recently telling us that we should embrace our cellulite, not worry about our extra pounds, and stress less about our bodies. The only problem…

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    Self Care Ideas: 101 Amazing Ways To Love & Better Yourself!

    Self-care is a topic that has been trending for a long while now and a lot of us still don’t understand the whole idea and that is why I will be sharing some self-care ideas in today’s post. After we…

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    10 Facts About Mental Health And What You Should Do!

    Its mental health week and the internet is agog with different views on mental health and coping with it. I believe a lot of us have been faced with mental health issues at one point or the other in our…

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